When my teachings are given there are no conditions attached, what the teachings say is my message. When you ask questions, I can see that the message I originally gave you was not clear. I am appreciative of your active asking. Comments about the message also give me a better understanding of your current attitude concerning the topic. So when you do not ask, I am assuming you understand my total delivery as I intended it. Now we are discussing my latest content to the degree that I am able to clarify what needs more details. Ask and you shall get an answer, as long as your comments do not contradict what I am saying.
On to your questions: Are you to continue consuming protein drinks and capsules of nutrients? Absolutely! Are you concluding that cutting down quantity means eliminating quality? I want you to eat whatever gives the body the most nourishment. Mana will not give you all of the dietary content that a body requires until the body no longer has a need to eat. When this occurs, no food will be desired because you are being adequately fed with mana. This will not be the case until all of the changes being made to the current body's chemistry have been completed.
We ask you to begin the controlled diet as an opening for these changes. In the goal of no eating, one major change is necessary, and this one is mental. Once the mind adjusts to the idea of deleting food, the next goals can be managed, one at a time. Be careful about what you eat. Digest it well, and give the body adequate nutrients, not destroyed molecules and non-consumable chemicals.
Freezer food will not be available when today's trucks cannot deliver them. Give these up now, and act like you have decided to make the healthiest menu possible. Cut out empty calories, sweets, drugs and commercially prepared foods. (I am not saying to instantly stop your prescription medication. Only do that with medical guidance and assistance.) There are a lot of drugs in your food, body care products and cosmetics that negatively effect your health. These are the drugs I am referring to here. Give up drinks with more than 0 percent sugar and don't drink a lot of alcohol. One glass of wine or one beer can do all that additional quantities can do when it comes to altering your mental state. Marijuana is a drug. It will not keep you from ascending, but it will keep you from sticking to a reduced food diet. I recommend you let it go unless you are using it for pain relief.
Eating food containing adequate nutrients eliminates the need for additional supplementation. Instead of these pills, take in food with natural ingredients and a chemical free delivery. When you are taking in chemicals, the body needs more antibodies. Get this in fermented foods. Ask that your mana include food content that is already giving you good health. What mana you choose will contribute to the health condition you desire.
I do understand your concern about weight loss when you begin consuming less quantity. For those needing another direction for good health, ask for mana that adds the dietary choices you are now eating that could cause you to gain weight. You will get what you ask for. For example, you can add avocados, root vegetables, higher calorie fruits like bananas and dates, dairy content with cream, nuts and seeds. You will all drop a little weight at first, but you can gain it back if you make the right food choices. Mix up some great sauces with chemical free (not fat free) cheese. Please do the best you can. You will get to a healthy weight that is correct for your frame.
When you want to lose weight, ask for mana with less calories, and don't eat "diet" foods at all. Change your concepts about diet and make no effort to consume anything more "diet" oriented than drinking clear, clean water.
No organic food in your area? Give it your best shot. Try to do this, and when specific content is mentioned, look for the freshest and cleanest food that is available.
What you do for yourself need not be the choice of any one else. What others decide for themselves is ok with us. One thing you must realize: What you do regarding a message's content does not mean changing others. Sharing them is merely to check out their answer. If it is not aligned, give up immediately. What "others" do is not your responsibility.
I AM THAT I AM
Ascended Master Saint Germain
Channeled by Aruna
Showing posts with label mana. Show all posts
Showing posts with label mana. Show all posts
Wednesday, April 18, 2012
Friday, April 13, 2012
Improving Health is the First Step
First, let me congratulate those who are agreeing to eat less food. We in the 7th dimension want to give you a gain in awareness, as well as more comfort during ascension and the new dangers that are about to come into the human experience. Many controversies are about to collide. Change in all that is manifest will occur, so purifying your consciousness is more needed now than it was one month ago. Trust in God's will must become ingrained in your mind before these critical mass changes begin. Believe me, they are about to occur. When you are able to defeat fear and do not need to control your diet, you will be less contracted and more valuable to others.
Your questions are good. Here are my answers:
Body changes when fasting are negligible. Only the desire to eat must be dealt with. When a commitment to eat less follows one day of fasting, there will be a positive alteration to the body's health, as less consumption decreases the work that digestion requires. When a lessor amount of food is consumed, more health can deflect non-aligned energies. Good health has many benefits—mentally and emotionally as well as physically. Spiritually, diet is causative, i.e. eating animals can act as an energy containment of that animal's mental condition when death approached. It gives the animal's energy to its consumer. Sad, dejected, abused animals make their consumer embody these feelings. When not eating meat, a human is able to feel only their own emotions.
Wheat is not the same as it once was. Today's consumers get almost none of this grain's beneficial attributes, but rather, all of it's corrupted derivatives. The complete grain is gone, and only a distorted composite of the nutrients found in original wheat is left. What pesticides have done to grains is a complete destruction of the germ so it now is just a false representation of the original. Even organic wheat has been depleted of its goodness. Many of you have done great harm to your bodies by making bread and noodles too common as your food. Bring more fresh and alive foods to the body to avoid getting sick. What is a wheat noodle made of? Nothing that adds vitality to your energy needs.
Please do not be concerned about the body's ability to adjust to less food. What you feed it makes more of a difference than how much. What you eat fresh will more than compensate for the death creating items you are giving up.
Mana is an energetic concentration of nutrients with no material form. It can nourish man with vitamins, minerals and other positive elements from nature. Just asking for this can bring it forth.
What I have asked you to do is first decrease your intake, not give up food entirely - yet. What the body needs NOW is good, health benefiting nutrition. Ending meat and grain foods will keep the body extremely well fed, better fed than the diets many of you now eat. Free yourself from food addictions. Give up whatever you crave, and consume more fresh, raw foods. This will delete your desire for coffee, sugar and wine. Fresh food will nurture you and make quality changes in the body. Then, and only then, can you delete more food. Most of you are not healthy enough to go fully into no eating. Don't do that.
Fast one day, and then eat less, but more nutritious food. When the time comes to go to the next step your own body will give up food without any health concerns arising. Mana will aid in the beginning and get you accustomed to being content with its dramatic conversion of free energy into health supporting deliveries of nourishment.
Please do not do anything like cutting your child's growth momentum with less eating. You can cut out meat, dried food and all things containing toxic chemicals, and introduce the child to mana for general use only. No children were being addressed in these messages. When children are affected by current events they will need to be well fed before they take the next step. Give them only nutritious food now and they will be able to adjust more easily. Stop giving them food not made with consciousness. Eliminate candy, cookies and colas. Give them more quality food, not chips, candied cereals and microwaved popcorn. Get them to care about their food choices by understanding how food effects their bodies.
Material objects must be considered attachments when you are not able to give them away, but unless you are moving out of your present home, you need not divest yourself of anything. Use and detach emotionally when you notice there is an attachment. Giving away can be done when you feel disturbed or distracted by an object or have not shown any interest in it for awhile. Sacrificing is not necessary.
I AM THAT I AM
Ascended Master Saint Germain
Channeled by Aruna
Your questions are good. Here are my answers:
Body changes when fasting are negligible. Only the desire to eat must be dealt with. When a commitment to eat less follows one day of fasting, there will be a positive alteration to the body's health, as less consumption decreases the work that digestion requires. When a lessor amount of food is consumed, more health can deflect non-aligned energies. Good health has many benefits—mentally and emotionally as well as physically. Spiritually, diet is causative, i.e. eating animals can act as an energy containment of that animal's mental condition when death approached. It gives the animal's energy to its consumer. Sad, dejected, abused animals make their consumer embody these feelings. When not eating meat, a human is able to feel only their own emotions.
Wheat is not the same as it once was. Today's consumers get almost none of this grain's beneficial attributes, but rather, all of it's corrupted derivatives. The complete grain is gone, and only a distorted composite of the nutrients found in original wheat is left. What pesticides have done to grains is a complete destruction of the germ so it now is just a false representation of the original. Even organic wheat has been depleted of its goodness. Many of you have done great harm to your bodies by making bread and noodles too common as your food. Bring more fresh and alive foods to the body to avoid getting sick. What is a wheat noodle made of? Nothing that adds vitality to your energy needs.
Please do not be concerned about the body's ability to adjust to less food. What you feed it makes more of a difference than how much. What you eat fresh will more than compensate for the death creating items you are giving up.
Mana is an energetic concentration of nutrients with no material form. It can nourish man with vitamins, minerals and other positive elements from nature. Just asking for this can bring it forth.
What I have asked you to do is first decrease your intake, not give up food entirely - yet. What the body needs NOW is good, health benefiting nutrition. Ending meat and grain foods will keep the body extremely well fed, better fed than the diets many of you now eat. Free yourself from food addictions. Give up whatever you crave, and consume more fresh, raw foods. This will delete your desire for coffee, sugar and wine. Fresh food will nurture you and make quality changes in the body. Then, and only then, can you delete more food. Most of you are not healthy enough to go fully into no eating. Don't do that.
Fast one day, and then eat less, but more nutritious food. When the time comes to go to the next step your own body will give up food without any health concerns arising. Mana will aid in the beginning and get you accustomed to being content with its dramatic conversion of free energy into health supporting deliveries of nourishment.
Please do not do anything like cutting your child's growth momentum with less eating. You can cut out meat, dried food and all things containing toxic chemicals, and introduce the child to mana for general use only. No children were being addressed in these messages. When children are affected by current events they will need to be well fed before they take the next step. Give them only nutritious food now and they will be able to adjust more easily. Stop giving them food not made with consciousness. Eliminate candy, cookies and colas. Give them more quality food, not chips, candied cereals and microwaved popcorn. Get them to care about their food choices by understanding how food effects their bodies.
Material objects must be considered attachments when you are not able to give them away, but unless you are moving out of your present home, you need not divest yourself of anything. Use and detach emotionally when you notice there is an attachment. Giving away can be done when you feel disturbed or distracted by an object or have not shown any interest in it for awhile. Sacrificing is not necessary.
I AM THAT I AM
Ascended Master Saint Germain
Channeled by Aruna
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