Making a Commitment to Health

Channeling health information can be an act of defiance. I avoid being too defiant to keep this blog available. Not that I'm going to create a major demonstration or anything like that, but the most suppressed material on the planet has to do with the health of man and governments totally committed to destroying it. The UK, US and Australia and all countries being controlled by them do all in their power to destroy man's ability to care for himself in a natural way. Chemicals, mechanical devices, dietary additives, cell phones, wireless technology, incorrect dietary advice, major campaigns to eat unhealthy food, and chem trails are only the tip of the iceberg.

Organic food is not considered OK because the choice of buying degraded nutrition was being overtaken by the availability of good diets. Because of that, the governments of these three countries are doing their best to destroy man's ability to grow his own healthy food. GMOs are altering human cells and destroying agriculture on all of the continents.

Good, natural food can no longer be assured in any one's garden. Are these controls because of the public's desires? No, only government's candidates and their moneyed constituents. God's grace is being over managed by the companies that only consider their profits. Wealth comes to them with the health demolition of the people they draw their profits from. Wealth comes to them for destroying human health. Why? To make their money in the medical arena they need doctors delivering drugs. To make money in the agriculture business they need drugs in the food supply. To make money in the area of natural materials is not good enough. No new diseases would need to be researched. No doctors would be needed to give diagnosis and drugs. No big machines would need to be created to learn what new drugs can be prescribed. Can you get the gist of this big business that has evolved by poisoning the people?

You come to me with a question about health. How can I diagnose the dis-ease accurately? Too many dis-ease influences have contributed to the condition for me to claim that one or maybe to or three are the cause. Many causes have come together to destroy man's ability to be in good health.

Begin with the diet. Seek the best, cleanest food you can afford. Ask the doctors what natural treatments can be done. Consider the doctor only an advisor, not a drug pusher. Only take their advice when natural treatments are mentioned before drugs. Only take chemical drugs after attempting to heal yourself. Most chemical drugs are not able to heal you, only defer the cause temporarily. Drug companies need more money so they create more beds filled in hospitals. They do this by lobbying against any regulation and control of their own companies and for lots of regulations and control of natural health delivering products like creams and dietary supplements. If you are not a clean diet eater the cancellation of these products will guarantee you sickness.

Not able to give up the great taste of chemicals? You will have no natural ability to heal yourself very quickly. All of those diet additives do nothing but delete your ability to be healthy. Major companies are controlling your body. No man on this Earth is free of these human delivered dosages of unnatural chemicals. Naturalists get it in the food they eat and the air they breathe also. No place is hidden from airborne chemicals. Great forests are being devastated by those who dump pills into their toilets. Anyone ho does this has contributed to man's death march. Water contains non-aligned chemicals. Man can purify it, but trees cannot. Acid rain does nothing for them that is good.

Changing the subject just a bit, here's how to develop a very good health regimen:
1. Be careful about what you eat. Clean and alive with energy can be your choices. Meat and other animals are not good to eat because of what they are forced to digest. Beans, legumes, etc. can be delivered to the body without chemicals. Its not that meat is not OK to eat, just do it with love and gratitude to those who died to supply your need.
2. Always delete chemicals from your choices. Choose organic for health. Chemicals you breathe and absorb in the skin are as destructive a what you include in the diet.
3. Meditate daily to align the cells of your body to a calm condition before eating. Calm aids digestion. Stress delays assimilation.
4. Cancel thoughts about the quality of the food you are about to consume. No matter what you are eating add a dose of love to it. This will help you digest.
5. Give yourself the most care that you can. Rest and diet are important. Not enough sleep deprives the body of its ability to be healthy. Sitting quietly during the day to align with the life force within you is also a good health consideration.
6. Water: always drink the best cleanest water you can get. Filters are necessary. Changing the water's qualities are needed. Drink what the body desires. Not drinking is life threatening. Nothing is a good replacement for clean water. About 5 or 6 glasses daily is all that is needed.
7. Never take drugs you don't need. Drugs, prescription or otherwise, are not good for your body.
8. Go outside when the sun is shining. You need the sun's rays. Not to sunbathe, only 10 minutes a day is adequate.
9. Walk. Give up your cars whenever you can and drive only when necessary. Walking is the best medicine. Working out in a gym can defeat the goals you make for good health. Adequate exercise does not cause muscle aches.


Now, we have given an overview here. I could write volumes more, but my channel needs a life of her own. Making time for me on a daily basis is more than anyone can be asked to do. We ask for whatever the channel can do and still be open to aliveness in their human interactions.

Bring the love of your own heart to the world. Giving is the other "best medicine." Give with the love of your master within. It won't keep you healthy in a physical sense, but it will keep you happy and happiness is healing.

I AM THAT I AM
Ascended Master Saint Germain
Channeled by Aruna

New Concepts about Change

Chelas have no concept of what has been going on in the countries making their leaders leave. All the news media can observe and disseminate is about the local dismay at their leader's dominance, not the death and corruption of these regimes. Giving rise to the overthrow of these dictators was a monumental energy against them that came out of a mass consciousness of discontent. Ownership of this discontent can do a lot more than create new governments - it can move mountains.

Change of all content that is less than desired must be done, and that includes the content of non-aligned disturbances in the heart of the body of each chela. Allow this discontent to be made alive and active. Act like this discontent has more clout than the dictator in your own mental body. Change the dynamic in the construct of the day's momentum. Passive agreement by doing nothing keeps disturbance alive. Control of man's choices has to be deposed. Call for the removal of the dictator. Who is the dictator? Your mind.

Hearts are coming out of hiding. Change the content of the day's management. Fire the manager. Give the heart a chance to become the life co-creator, co-creating with all of the One with its own conscious mantra: I AM THAT I AM.

Choices can be determined by this denied Master when the dominating controller has gone to another mode of daily activities. Concern, management, contraction  and dominance are not needed. Only assistance to ground and grow the Master within's guidance and delivery of mass conscousness news. Chelas, unite the world by acting on heart decisions. No man has the ability to overthrow a government leader alone. Mass consciousness can. Mass consciousness has now become stronger than the controllers. Now there can be the overthrow of man's own controller.

Bands of contact that come out of the aura of those who can delete their own dictator are making waves of leaders to arise when they never considered themselves leaders before. After the control of a country has dismantled its government, the new leaders need to accept leadership. Grand change to be sure. But those who are able to get leadership from their own consciousness can do it!

The next days will see more countries take to the streets. Africa has many dictators to remove. And all who are observing this great change need to realize this was a demonstration of how God works.

Mass change can only occur when man's inner call overrides his fear based mind. Closed minds cannot be led by this divine awareness. Open minds are able to act on their intuition to find their way to take action. Gathering in groups is the most effective way to overrule the controllers. Giving them no demands individually makes no martyrs. Acting in concert makes the leaders more discreet and less likely to be removed from the action. Change has begun. It will not end in the next days unless enough of you can give your heart's attitude to the group energy to deliver new answers.

As fear is overtaken by dreams of the next days content, many more governments will topple. Can we say the same of man's mental directors?

Welcome to the change that you've been waiting for. Mass consciousness has been given a touch of God's magic. As we have mentioned before, God can create magic. Are my words making you look at the God of man's dreams as a controller? None of these magical doings are a drain on the choice making capability each man has. Choice is now more available. Man can always choose his own way. Are the dramas giving you the awareness needed to overthrow your mental dictator?

Pre-ascension changes are great opportunitites to deliver the new awareness needed to ascend. Turbulant times are to create many of this kind of opportunity. Can we get more to fulfill their ascension contracts? Maybe. My desire is still 20,000,000.

I AM THAT I AM
Ascended Master Saint Germain
Channeled by Aruna