More Ascension Comments

When you are fully prepared for ascension the kind of love that changes the world radiates from the body. There is no mental creation needed, as whatever  shows up is considered perfect. Clear, mental contentment is the only mandate  happening. When this beautiful way of life is constant, the number of days left in a life no longer matter. Ascension happens naturally to those living like this.

Others need more clarity about the way they will be called. It will be an inner and outer call, one you cannot ignore, whether you are asleep or awake. It will tell you to go outside so you are out of the house containing your old life. New conditions are about to begin.

No closure with loved ones will be needed. Eternal oneness means there is no distance in your connection with the angels and there will likewise be no distance in these connections, only a mental image that disappears in their mind's view.

There will be a moment of facing God and agreeing to go forward. No two ascensions will be exactly the same. Some of you will go missing before others notice. Some will disappear while their family is in the next room, and others will ascend in an area miles away from close family members. Those who have said yes to this opportunity will be called as Masters who are able to leave this world without any attachments.

Are you able to leave without any goodbyes? If not, get them out of the way.
Please do any and all of the closure actions that can become an attachment that holds you back. Children can ascend only when the parent that they have the most contact with is ascending. In cases of men leaving their families to ascend, they will be considered the parent of most contact when most of their child's needs are being met by them.

Pets that are able can also ascend. Pets will be considered like children, ascending with the caregiver that does the most to lead the animal and who is most always with it.

Kind and gentle beasts will also ascend, like whales, dolphins, horses, dogs, cats and even mice and gerbils. All who are able will accompany their ascending  caregivers. Will whales go with humans? No, as with dolphins, they will go with their mates and offspring. No dolphins will be on the planet after this ascension. Many have already ascended. In the news you have seen groups of bodies washing up on to the beach. These are what has remained to tell the tale. Most whales are also ascending. Not all varieties, but most. Killer whales are not ascending due to their ability to cause awakenings in ordinary daily circumstances. Humans who go into their auras can get charged with chi to help them with awakening. Campaigns to free the whales have been the cause of their awakening ability. Those who could identify with the loss of marine life being important were all included in a delivery of more alignment to their   auras and consciousness.

Altering the human level of mastery has been done with numerous animals, including dogs and cats who appeared to be aware when they were cared for by aware owners. Conscious animals are many—all able to ascend. Are you as free as they are?

When we call you, nothing need be done to gather the children or pets to you. They are to be helped by their own guides. Making the leap to another level of consciousness will be the easiest thing you have ever done, and you will be showering the entire planet with a good dose of enlightenment for all who are not ascending.

Fasting will not be needed. Neither will the diet I gave you, as the lesson was to be able to adapt to any circumstance, and dieting to act as one with divine energy was good for all who decided to do it.

Making wills will be useless due to the lack of a dead body in most cases. Instead, add a list of requests in letters to those who are definitely not ascension candidates. Heal their hearts with some acknowledgement of what happened to you. Place yourself in God's hands and have no regrets. In the big picture, nothing could have been done more accurately.

Bring the light into your heart by having no dross in your mind. Get out of your head and into your heart as much as you can. Slow down your activities when you can and only do things that can be enjoyed. Give away things you no longer want and give love in abundance. Ascension comes when it comes, but being able to go at any moment can give you the happiness no man has unless he is Awake.

I AM THAT I AM
Ascended Master Saint Germain
Channeled by Aruna

What a Master Does

Many of you do not understand that my cause and effect teachings are not negative. It appears that way only to those who don't want to learn what actually exists in your world. A Master's consciousness has no opinion about any of these things, because Masters do not avoid anything, they only go towards whatever appears in their awareness. My messages do not alter life situations, they only inform the participants. How do you move towards things that may be difficult? With a Master's consciousness: peaceful, undisturbed and courageous.

Now, with that said, please give this your attention: Presently there is a major controller move to collapse all of the world's currencies that are connected to the US dollar. Prayer is not going to alter this. Masters do not go to the aid of any cause and effect drama, only observe and discuss the actions that can lessen the distress. I AM THAT I AM also does not go to any one's aid. All must do their best to deal with these challenges. Doing this is what develops Mastery. Ignoring a condition does not alter its appearance, only adds to the difficulty of handling your response to it.

Wealthy ones will not go without, but those with little before the collapse of dollar based currencies are going to need more than they can get with their current assets. This is why my diet change was offered. Making do with less is a major asset in times of crises, not a way of getting you to deny yourself in the present. Please consider this to your benefit. When the economy does collapse, those who do my diet can get manna when they need it. Not starting the diet now means not being able to do this when it is needed.

World dollar collapse will come with no warning. Any time is a major challenge, but getting adjusted to this idea now means there can be much less distress when it does occur. Many of you do not want to think about the cause and effect dramas about to manifest. If you would have acted on this dance of dark and light to make yourselves more at ease in the great fall of the American empire, you would have no fear about it now. Fantasising about the New Earth, without making any attempt to redirect the course of events now unfolding, is negative in a not-so-obvious way. Your mental constructs are not the most active means of adding to the light's contribution. Making a difference means taking action, not making mental demands of your guides to do it for you.

Please, get out of denial. See the world as it is and concern yourselves with giving your mind a rest so your Higher Self can act for the good of all. All you need to do is meditate, give more attention to the needs of others, and deliver your truth (by any means at all) to the correct actors in your movie so they can make a difference. Call on your messengers to give you guidance on more actions that you can take.
My ability to contact all of you is only limited by your ability to get my guidance directly. Again, I can only deliver to you what you can accept. My Channeling Course was created to help you get my direct guidance.

Next, community. My Master Messages gave many details about this needed collection of friends. Not just to give a "hello" or dispensing a gift, but to get to know and answer the question "Is this someone who I can turn to when I need assistance?" If the answer is no, get connected to others who you can. Make good friends, not only acquaintances. Find out who is a caring human and who is not. Can you have a conversation about anything important? Can they ask you more about one thing than another? Are manners more important than caring deeply? What do you actually know about the quality of human advice? Can you get inner guidance to assist others? Can they get it to assist you? What can you count on? Pontification does not create close attitudes. Asking about one's thoughts on a topic does. You can disagree with grace, not an argument.

Are you going on with your life as though nothing ever goes awry? Why not get able to deal with new challenges? I'm not delivering them, only giving you time to build your approach. The Ascended Masters will not come to your rescue. You must come to our level of Mastery. Nothing happens without a God given Mastery opportunity included. What is that opportunity in today's events? What do you consider that to be? Moving away from a condition does not make it go away—only for those who don't care about those they left behind.

We of the Great White Brotherhood want all of you, and all of your acquaintances, to ascend—not escape. Ascension will assist others to move on to their own level of development. It is not a failure for anyone. Mastery comes as a consequence of aiding others. Ascension does this. Choose to ascend. Now, more than ever, we need your commitment.

Selling off your material possessions needs no attention. Only making a difference to others does. Give away what you don't need or want. Pleasure and nice feelings are not what being a Master is about. It is the ability to have a clear mind and a non-disturbed heart in the midst of chaos. Can you claim the ability to do this? I hope so.

Make today the most caring one. Nothing done in the past matters. Seek a new opportunity to care tomorrow. Your love is what matters. Be a gift to all. Meditate, channel your own Higher Self. Love who you are. Masters do not need to affirm anything. They accept all that is as divine perfection.

I AM THAT I AM
Ascended Master Saint Germain
Channeled by Aruna

NOTE FROM ARUNA: Links for the Channeling Course and Master Messages:
Channeling Course: http://www.awakeningcoach.com/pages/ChannelingCourse.aspx
The Master Messages: http://www.awakeningcoach.com/pages/The MasterMessages.aspx

Frightening? Yes. Deceptive? No.

What has been taught in these messages remains the light's answer to the deceptions leading most of mankind to a most dramatic end of their continents. Considerable care has been given to create the messages as information, rather than advice for advancing a moratorium on the energy of love that keeps the New Age movement uplifted instead of fearful. My channel has been carefully chosen. When we began to share these messages many decided they were not authentic because they did what most channeling does not: clearly declared the current conditions and how they must be countered at once. Can the Masters change the course of those life draining details which are making the land collapse into another contaminated container of death? No, we cannot, only the men, women and children who are alive today have an ability to change anything in the countries where they live. Are the Ascended Masters doing all we can? No, we can do a lot more, but only with human counterparts who can declare their desire to assist.

Noise has been made, man has been told what is needed, and no great change has occurred. Why? No details have made an impact on the dream of all who can assist. Prayers have come and determined actions have not. Man needs to comprehend an important fact: No correction to these dilemmas can appear and change the direction of the drama overnight. Time is a part of your consciousness for a reason: to allow you to get a message to become the director of the changes that are necessary.

Four of your years were needed to delete most of the damage caused by your moon missions alone. How does one moon mission compare to one entire collapse of an eco-system? How many days do you expect our decision to give advice will last if no action is taken? Are we negative? Yes, about the lack of human desire to alter things that will finalize the human condition. Can we turn things around now? No, we cannot. Can you? I doubt it.

Meditation, mental concepts and the change of direction needed can be denied and considered negative, or be considered logical and cause an active move to make things different. My chelas have been negative about what they are learning and unable to be catalysts for growth by acting like leaders. Self awareness needs more active choosers. Control of the change is now in the hands of those declaring: "close the door" to changing the energy. This is the dominant decree of their making.

False conditions on the light workers sites are the controllers in action. Be their sheep and die in their captivity. Weapons of mass destruction are not the death threat that you have named in your soul contracts as a condition of death. It is the collapse of your water and current food channels that will destroy your world. Your food supply is contaminated. What can contain man's contentment does not contain good nutrition. Man's good nature will collapse when there is no food to consume and no clean water to drink. In the next months you will see these things in the news more and more.

When the time for ascension comes many of those not prepared will wish they were. Food shortages are to close the book on Mother Earth's food chain when the diet for humans cancels the other consumable species. Are you able to consider my diet? If you can, you will be in the great minority for having a full belly.

Change of diet must happen before the complete change in the current laws about deleting organic farming are made. Are they coming? Yes. Not only in the US, but anywhere the GMOs are available. No GMOs and life on earth will continue. GMOs are a death sentence for all.

Negative? Yes, because my effort to aid in making this next cause and effect condition disappear was not able to turn things around. Are we angry about this? Anger is not in our nature—but we are quite disappointed.

Children are my biggest concern, as they are not able to grow without good nutritious food. Stunted growth will cause them great suffering. We want them all to ascend. Can they? No, only those that are able to leave their attachments. Most children do not understand, and boys and girls with no parents do not have any guidance to lead them to ascension. My feelings are dread and concern about their fate. What can we do about this? Community, join one and invite in any you can convince. Give to one another the love that all need. Give up your dramas and walk your talk. Be the love that you call for in your days of death. Give up your negative attitudes and face the things you fear, so you can overcome your fear of death. This way, when death comes you can gladly accept it.

Now, those who are on the ascension awareness track, we want you to be available when the call comes. It will come.

I AM THAT I AM
Ascended Master Saint Germain
Channeled by Aruna

Dross, Drugs and Politics

Dross: Caring for the master (you) is urgently needed. Change nothing about the dross and develop new diseases. Clear the dross and be able to choose the next answer to New Earth energies that are coming to a climax this year. What is the way to clear dross? Meditate!

Before your meditation ask to have assistance during this time for healing and clearing dross. Meditate 20 minutes daily and ask for nothing but this, before, during or after. Talk to the guides you chose to have available. When able, do the coning of *MAP, the Medical Assistance Program of the Great White Brotherhood. Get the book and do what the contents direct. After your first calibration session we can assist you in many ways. Give yourself this great gift. My channel will give the ordering information at the close of this message.

Drugs: Answers to all the drugs being given must be established as optional, or death by vaccine will destroy great numbers of masters prior to ascension. Change your diet now. Begin to decree that no drugs are to make their way into your community. Notice that my word was community, not the one making the decree. In the days to come more will need community affiliation by necessity. Group discussion about drugs must be done. When drugs are a doctor's correction for nervous disorders they must be discontinued. All mood changing drugs are very harmful. Consider them an energy destroyer. Take good food instead. Peel away the layers of your disturbance with techniques that are effective. Many aids to using these tools are in your community. Answers to dross are abundant. Give them your attention.

Masks are now being removed, and drama is already confronting those who are being the antagonists in this confusing anthology of world events. When doctors and the medical controllers are not able to force their dance of death, we will be celebrating. Change here is absolutely needed. Giving medication to children without their guardian's agreement is negating their ability to choose. Cases are being brought against these actions. Be on the side of those asking to be made aware of these violations of their children's rights. Togetherness in these causes is the only way to approach the dictators of these actions. Sign petitions. Ask to be called by the administrator of the program in which your child is enrolled. Cancel attendance in programs requiring inoculations. Drop the doctor who recommends that drugs come before natural choices like diet adjustment, and other more careful answers than masking symptoms. A child's body is not to be drugged. Find ways to make it drug free.

Politics: Politics will gain more and more attention now that an arrogant man has unmercifully attacked those who have faced their misguided directors, and given them no choice but to die at the hands of murderers. What is happening in Syria is not happening only in that country. All who oppose criminal behavior are getting death options by controllers who have no concern for human dignity. Before another world war begins, do what you can to move to the awakened condition. Making this consciousness change will not defer the call to war, but can destroy the much controlled charge towards it. Meditate now and give the call to war no energy other than divine light. Purify your own mind and body to be a conduit that can change the direction now being led by the two countries that want war. Syria and Russia are only distractions from what is happening in Iran and the United States. Choices about this war were made in the years of the Bush administration and can dramatize the loss of man's enjoyment of nature in all countries. What this could do is accelerate the lost control of the US into its complete demise. Wanting the country of Iran to be overturned is not a cause worth destroying the US for. But the light is not yet able to deter this from beginning. More meditators are needed! Can the light be more available through you?

I AM THAT I AM
Ascended Master Saint Germain
Channeled by Aruna

* The book MAP, The Co-creative White Brotherhood Medical Assistance Program by Machaelle Small Wright is available from www.perelandra-ltd.com or www.amazon.com.

Clarifying the Health Condition

When health deteriorates, the mind gets curious about the cause. As an illness has more to do with the mind than the body, it is not as amenable to mental diagnosis, or natural energy medicine, because healing must go beyond the mind. When mental attitudes cause dis-ease, no mental counter development will do.

Needs of this kind (the illnesses) are appearing, to cancel the mind's damage, and doing this requires mental disengagement. Control of an illness cannot be the cure. Curing will depend on overall awareness and counter measures that delete mind's involvement.

When an illness appears, it is always a message about non-alignment. When an accident or an attack of some kind occurs, these movements are for awareness to be increased. As this method of growth in awareness comes to aid the human, diet and good care cannot be dismissed as not being relevant.

When diet has a role to play, there is some kind of message given. Like a disturbance that indicates more attention be given to a partiular additive or food quality. Paying attention does not mean letting mind find the answer. Give the mind a rest. Get the healing technique that will counter the reaction from the great diagnoser: the body.

Ask the body what needs to be used for healing. Ask about the diet making the body dis-eased. Ask for guidance. What the body answers must be the accurate answer. Mind doesn't get its answers this way very often, so when you begin asking for the body's guidance, be very attuned to the body's movements when a question has been asked. Twitches or jerks or the cause of masked answers must become obvious. Answers are always given. Paying attention will make healing easier.

Many of the healers of this generation are using body directed guidance to give better healing results than the medical establishment. When the mental diagnosis is done, another doctor must be found to do the healing of the mind. Both must be considered every time the body becomes dis-eased.

Channeling has another great benefit, it opens the body's chakras and meridians to allow more consciousness, and more causes of health, to become active. Channeling words is not all that is occurring. Conscious channeling can also be considered conscious healing. What has to be dealt with in the body gets addressed whenever the channel is opened. When channels get dis-eased, it becomes necessary to discover the cause. Channels can ask and get a reply. When another gets dis-eased, channels can find the cause.

Beliefs and control issues dominate another condition that needs to be addressed also. They contract the body. Contractions cause the channel to close. Contractions are the most obvious cause of man's continued health conditions. If they are cleared, the body can be clear of dis-ease.

Masking many of these mental dis-ease causing control issues is the attempt to heal conditions with chemical toxins. Chemicals do not heal, they destroy! No healing can happen when not listening to the body and doctoring with chemicals. Beginning the task of healing with mental diagnosis gives one chance of healing only - the chance that the body will reject the toxins and actively take over the healing process.

Clearing the body of old disease creating chemicals helps to gain a healthy body. Please consider deleting medication that does not heal by asking the body what it needs. Then give this to it. Cancer, as an example, can be completely cured without medical intervention. Clearing emotions and other mental disturbances can delete cancer completely. Children have cancer because of the lessons they chose to learn. None of the medical treatment makes a difference. Children with cancer need open conversation and loving attention as they go through their growth in awareness.

Can the doctors learn about these things? Of course they can. Will they? Only if they become more caring.

I AM THAT I AM
Ascended Master Saint Germain
Channeled by Aruna

Related Subject Posts:
Awareness - New Year's Message
Beliefs - How Grace Leads The Way (first post)
Caring - World Healing Opportunity
Channeling - Birds and Fish
Chemicals - Physical Changes
Children - Preparing Children for Ascension
Clearing - Are You Ready for Ascension? (first post)
Contractions - New Year's Message
Food - Physical Changes
Healing - New Year's Message
Medicine - Physical Changes

Be Clear

Control of man's mind is how the controllers contribute to your negative attitudes. There are many candidates for mind control: all those who are not able to get inner guidance. Man has been given many gifts, one of them is inner decision making capabilities. Canceling this ability cancels freedom.

Giving man drugs of all kinds, begins the collapse of most awareness abilities. Adding drugs to meals cancels digestive ability. Chemicals also cause physical deterioration, and giving drugs to the animals being consumed, delivers the cause of another major disease opportunity. Politics of disaster are the norm.

Once his mind is controlled, man has no clear direction on a daily basis. Answers about diet, meditation, and exercise do not naturally occur. "Dumbing down" humans, as a way to demonstrate control, has been accomplished. Many calls for breaking free of this has made none of the big concerns cancel these activities. Poisons abound on Gaia. Making them your "daily bread" has a price.

Consuming diets containing drugs cancels your ability to clear out debris, and this toxic condition can deteriorate the brain. Companies like Monsanto are controlling the bodies of most humans. Cancer is delivered by companies that alter food, so that the consumer's diet destroys their health. GMOs are reducing the supply of food that contains needed nutrients. Choices are now controlled, as non-GMO production is being reduced. Pure foods are needed to be healthy. This situation is the cause of man's mental drain, as well as his physical deterioration. Can this continue? Yes, to the death of man's contribution to any country or area of expertise.

Choosing food and acting consciously before dying can mean the difference between death and ascension. Ascension demands a clear awareness. Claims of a mass ascension for all are FALSE! Being able to ascend cannot be the creation of man's controllers. No controller can deliver man to ascension, man must deliver himself. All the dictations about one energy causing the awakening of another are also not accurate. No awakening or ascension overrides another's density. All are One. If Mother Earth was going to ascend, all of her inhabitants would also be ascending, but only because they were ready, and at cause of the mass ascension. Mother Earth needs freedom, freedom from mass destruction.

Consciousness has two components: mastery and ignorance. Ignorance of cosmic consciousness deletes mastery. Controllers do not have a consciousness that allows them to care. Caring can create all of the dreams on man's contract agenda, control of any kind deletes them. Mass consciousness now has more control causation than caring. Cancer of the mind has demanded the desecration of man. Can anything turn this around? Yes, by clearing the minds and opening the hearts of the millions who are asleep.

How to do this? Begin with yourself. Add no grain or other food to the body that has GMO construction. Add no chemicals to a garden of active nutrients. Choose food that contains no medication or multiple ingredients of the controllers' chemicals. Make all chemicals a distant memory. You must clear your mental capability before the mind can comprehend how dis-ease has managed all of the controllers agendas.

Can apathy continue an emergence of consciousness? No, only mental clarity can. Put yourself in God's hands, instead of the controllers. Begin by clearing the body/mind as a daily routine. Give hope to humanity by refusing to be controlled. Add clean, whole foods to your diet. Drink mostly water. Meat can be given to the body when it has been raised grass fed, without antibiotics in the animal's diet. Keep the diet natural. Sense the new awareness that comes to the mind when your diet contains no chemicals. Be alert, be aware, be conscious. Give the controllers a "NO" to their control of your mental abilities. Hope will get nothing done to change things. Action can! Change yourself, change the altering of mental attitudes by diet alteration. Eat clean, be clear, give more to mass consciousness than apathy.

I AM THAT I AM
Ascended Master Saint Germain
Channeled by Aruna

Related Subject Posts:
Ascension - Mastery and Control
Awakening - Mastery Can Change All
Chemicals - Mastery and Control
Consciousness - Mastery From Challenging Circumstances
Controllers - Mastery and Control
Food - Mastery and Control
Guidance - Mastery and Control
Mass ascension - New Earth Considerations
Mastery - Mastery From Challenging Circumstances
Medicine - Mastery and Control
Negativity - Mastery From Challenging Circumstances

Give The Kids A Chance

Agriculture is the most critical endeavor to pursue. Growing your own meals, and getting out of the more than devious attempts to minimize your mental capacity, must get your attention. Food cannot be driven by companies that barely provide any nutrition and douse their merchandise with chemicals. Most merchandise consumed by children today is pure sugar. Can't the minds of children be a concern of these companies? Apparently not.

Children with cravings do not get good nourishment. Children need more care given to their diet than adults. Children must not be drugged and controlled by big business. Mothers, God gave you the most precious gift to lead now. And this gift needs all the direction it can get, so it doesn't get caught in hooligan's antics about diet. Your child does not need any medicine, or any chocolate, or any colas, only a lot of caring, and whole grain, and naturally made diets. Wasting away, with no chance at mental advancement, are millions of children who get no nutrition at all, only fat making, business building, death accelerating chemicals. Many die at an early age due to diet. What can be done? Feed children good food. Only then can they grow their full abilities.

Management of diet is the mother's role. When there is no mother, others are the next best caretakers. In all countries, the most developed and the least developed, children need a good diet. Agriculture is the only chance anyone has to get decent nutrition. Food grown in the garden can give more to a child than a full stomach. What cannot be grown at home needs attention. Wholeness is the key. Natural, not drained of all nutritional value, food is the best. Combined with nature's other gifts, meat and fish, most can deny the artificial temptations given by major corporations. Mesmerized children, not overly charged with their own creativity, are not difficult to control, but they are also not going to be contributors to society.

After diet, medicine is the next offender. Children don't need most of the medications they are given. Twenty or more children in a light anchoring community can give more delight than one child near a city. Why? Light anchoring communities don't deliver medicine to their children. They deliver good nutrition, and diets without big quantities of chemicals. Children grow up capable of choosing diets for themselves that give them good mental capabilities.

Half the children on Gaia are not getting good diets. Can they be the next controller driven society? Will they drink and do drugs? Will they make choice for the good of mankind? These characteristics are grown into them by the food they grow on. Purchase a child's diet in a manufactured food outlet, and deprive them of the nourishment they need to make conscious choices.

Marketing to children should be deleted. Adults are the ones who are the actual targets of this marketing. Their money goes where their children ask. Give a child the choice of what it eats, and you are giving the world one more drain on the mass consciousness. Can this catastrophe be avoided?

What did you have to eat today? Take the time to learn about nutrition. Force yourself to learn about natural diets. Choose foods that are closest to nature. Make the decision to give up non-nutritious foods. Once these things are done, medicine will not be the greatest income producer on the planet.

I AM THAT I AM
Ascended Master Saint Germain
Channeled by Aruna

Related Subject Posts:
Chemicals - Give Gaia Your Assistance
Children - Three Things to Deter Controllers
Food - Inconsistencies Expand Consciousness
Medicine - Inconsistencies Expand Consciousness

Making Preparations

No matter what man does, the next days will get more difficult. Now we must accept this fact and prepare to deal with what is to come. Before my guidance on how to channel became available, no material on this topic was adequate, because it did not tell how to determine accuracy. Can there be more accuracy in channeling? You bet!

No matter what may be delivered to man's mind, the most important thing is to determine the consciousness of the channel. If anger is not expressed on channeling day, this doesn't mean there is no anger. If you seem mad on only one day, that doesn't mean there is no madness. If you are cheerful one day and angry another, you do not delete that negativity with one day of good feelings. All of these emotions are combined to determine how you are actually contributing to the matrix of materialization. Two days of anger makes far reaching degradation. One day of cheer makes a lesser contribution. One day of darkness does more damage than one day of cheer does good. This is due to many factors, but is mainly due to the negative attitudes man contains about himself that come out as anger at another.

Cheerfulness is not only a momentary good feeling. Cheer is the deletion of negative attitudes. Many days of negativity can be shifted to a cheerful appearance by a new experience that appears good to the heart. But the previous negative condition will continue to revive the story of "dear me, I'm angry at you" unless the situation is resolved. Healing the heart is necessary to being a clear channel. Only a man or woman who has eliminated their anger can clearly channel the 7th dimension. Astral beings are aware of how negativity cancels a channel's ability to contact our realm, so they answer the call. Many are playing this game by calling themselves Saint Germain, Archangel Michael, Mother Mary, Ashtar and other Master's names. What they tell the channel is that I am not giving accurate information through other channels. This creates doubt about all the messages that do come from me. Point made!

My dear ones, ponder this: Giving attention to ascension does not mean doing nothing to prepare for the days to come. Most of you do not have the ability to purchase all the food man needs to live for many months. This means that getting near a garden as the next best choice. Another choice is to deny yourself food one day a week so the body gets used to this. It may not get all it needs one day, and this will not be a problem for the body. It is actually is a good contribution to digestion. Pace yourself with food, so when there may not be sufficient available, you aren't distressed. It may get very annoying before the body gets used to consuming less. Can the day of not eating become a weekly event before the need to do this becomes urgent?

I suggest you do this one day each week on the same day. One day is not going to cause the body to get ailments. Act as though this is a new health regime. Act as though the body needs this day off. Positive attitudes about this will help it become accepted by the body. Also, change the way you act about meals. Give appreciation for the gifts of the animal kingdom, and the minerals and vitamins they deliver will be more available. Make a decision that health needs more daily exercise and less food. Activate the drama of being in charge of the diet, instead of being goaded by the control impulses the body delivers.

Today's message is the beginning of a series of messages about getting prepared for difficult times. Money will not matter. Welcome the change. Prepare yourself to deal with what may occur to your contact for divine guidance and unexpected diet changes. My blessings,

I AM THAT I AM
Ascended Master Saint Germain
Channeled by Aruna

Related Subject Posts:
Anger - Awareness From Darkness
Changes - Choose The Way of Your Heart
Channeling - Group Souls and Ascension
Healing - Conscious Money Management Needed
Negativity - Choose The Way of Your Heart
Preparations - Answers About Ascension