What to do About Contractions

Can you make yourself ready to ascend? Yes, and it doesn't need to take another lifetime. All it requires is the decision that nothing you have lived through is negative. It may appear negative, and made you decide against another drama like it, but what was experienced gave you an opportunity to become more aware and more compassionate. All experiences do this, not by the experience alone, but as a method of causing you to go within to discover who you really are.

Are you the drama's cause or at its effect? Owning both makes your negativity disappear. You agreed to all of those negative details to grow by. Instead of draining the light of your most cherished memories, you can make those memories a current source of more light. Instead of reminiscing with negative, anxiety filled thoughts, instead, meditate and care about those needing your caring. Instead of collecting collaborative data against most of the lesson givers in your life, you can decide to free them from your negative cording and give them no more attention. Can you do this? This will clear contractions. Resolving all draining anger and creating new attitudes about conditions that are no longer on the current day's event schedule can and will make you more conscious and more desirable to be around. Can you ascend? Not quite.

When you have changed your negativity into not caring about the "others" who clouded your heart and mind, the next step is to delete those clouds also. Negativity against anything or anyone contains clouds that dim your light. Solve this and ascension can gain another member. Make this your active desire, not getting even or destroying the life of the one you cannot forgive.

Forgiveness assumes there is a creator of the circumstances that arranged the details to give you a most important growth opportunity. Can you accept this as more important than what was done to you? I'm including all those unloving acts of destruction that caused mental and physical trauma. What appears negative here caused the victim to create an attitude and anger to be transcended for a level of growth that would not otherwise be possible. Forgiveness and contractions are not mutually exclusive—you need both to get to an open heart. When you contract your heart closes and none of your dreams are about caring—only destruction. When you forgive, the heart opens and the most beautiful growth occurs.

What is your most heartbreaking memory? This is where you are most contracted and it contains many of the details being brought up again and again by your mind. Give away the charge of that memory and give away the contraction. Neutralize all the reactivity in your mind's dialog mechanism and become free of loneliness, distrust and derogatory mind choices. No more destructive attitudes and you cancel all causes that negate ascension. When you assume these will automatically disappear, this is not a correct assumption. These attitudes will continue to drain your light and keep you from ascending, unless you shift your point of view.

Being a good, caring person is not enough. You will remain in a contracted condition if you are negative about anyone who could assist but doesn't, or anyone that acts differently than you want them to, or anyone who comes by occasionally but does nothing to contribute. All of these negative thoughts cause you to contract. Put aside your contractions with caring about what has contributed to your awareness. All who did major cancellations to your light were loving beings fulfilling the life design you agreed to. They are not as they appeared in your drama. They are your next doorway to awakened awareness—when you can give forth love to them. Be the gift to them that they were to you when they delivered their tough love.

When you can delete your "against thoughts," ascension is no big deal. It is the natural next step; be truly alive in this life, then ascend. It is your chosen destiny.

I AM THAT I AM
Ascended Master Saint Germain
Channeled by Aruna

What Are You Waiting For?

All of the messages on this blog address ascension, including those that mention future conditions. Ascension is my first call, due to the clarity that is needed about this. So many dictations of channeled entities have created much confusion. I Am That I Am wants this confusion to be over. My role as Maha Chohan is: to define ascension to those who contracted for it, to let them know the next call is coming, and that getting ready needs to be done. Some who have contracted for ascension are not able to ascend at this moment due to their attitude and beliefs. Those who do nothing to get ready can lose the opportunity.

Many of these messages contain instructions, and many outline the requirements. Should there be questions in these areas, go to these messages and get this information. Before the next wave, all of those who signed up for ascension can qualify, no matter how the denial of one's own awareness has kept you in the drama of man's contractions. Those desiring ascension can get all the details they need on this message blog. Please go to the messages that are already on this blog and get the information.

When the body is able to ascend, the energy to do so will be delivered. But being loving and caring does not make a body ready. First, the density of old contractions must be released. A contraction is a memory that contains an emotional charge. When these are released, the man or woman is able to be fully present to the moment and can be an anchor of light in the midst of any conditions.


If contractions are able to be revived when new circumstances resemble conditions that caused them in the first place, no more light can come into the body to help it move to higher frequencies. Moving the body to higher frequencies is ascension. 


My chelas must clear their contractions for ascension, and it is very naive to assume that holding onto anger, fear and distress is "ascension ready".  It is not. Being caring does not destroy the contractions, only denies them. Open hearts do not automatically dissolve the memories of those life experiences that served to limit awareness. Ascension needs these memories to be clear of attached reactions.

Being caring and loving can very easily help you dissolve these contractions. All it takes is: to love the things that are the most difficult to love. Love the memories that caused you to contract, love those who gave you those memories, and act as though all is dear, no matter what came before, including conditions that caused memories of despair, created anger against another, and demanded your attention towards one of the things the soul chose to learn about prior to incarnation. Forgiving and detaching from these disturbing memories will lead the body to higher frequency capability.

Many techniques exist to lessen the time it would ordinarily take to delete all of these contractions. My mission is to lead you to those who can do them. Ask to meet one of these amazing healers, and call one to you. Associate with others interested in doing this kind of clearing and they may also assist you as you assist them. Work with men and women who appear gifted to heal. Mask yourself as an "Awakened ascension candidate" and you lose.

Awakening dissolves contractions. Why? Because "no mind" means there is no concern about anything, including the circumstances that caused the contractions. Change your attitude about those memories and you will "lighten".  Are we clear about this? Many believe they can ascend now without clearing. They will not ascend. Clearing is an actual detail that the meditators miss. Meditation mesmerizes, it does not clear. No meditator who cannot delete their contractions and give up attachment to the material life can ascend.

Clearing can be done in on the way to getting Awakened. Awakening is not only what occurs in one moment – the letting go of all contractions about one's personal history comes after that first step of Awakening. The initial realization that Awakened the chela deepens gradually into Awakened awareness. Stillness in the body and mind are the consequence of this deepening. Consistent delight does not come to the human with contractions, only temporary ups and occasional drops into deep quiet.

No delay can be considered safe for those aspiring to be on the next ascension wave. Are you one of them? Are the circumstances in your life keeping you caught in attitudes about these circumstances? No? Then you can ascend. If the answer is "Yes", you need to drop all attitudes "against" that maintain the  denial of your True Nature – unconditional love.

I AM THAT I AM
Ascended Master Saint Germain
Channeled by Aruna

Anyone Can Ascend

When the mass ascension occurs my chelas will all congregate at the Masters level, not the levels below. Anyone going on to a dimension beyond 5th will come together at this time. All will meet in the non-linear moment that ascension occurs. This meeting will not need introductions or acknowledgments. No marking of recognition will enter into the collective music of the Angels' harps. No major door will open, only the answer of a divine gesture that will be leading man to light. Clear channeling will allow in the directions given by angelic beings. Seal the co-creative dance with an answer of Mastery, and disappear from the atmospheric changes of day and night into heart light that never changes. Masters will draw on their own awareness as the ascension continues. Move towards the direction of the light as it appears in your new awareness.

When this moment comes, no one of another consciousness level will be able to be consulted. Give the ascension your complete attention, allowing the moment to bring all that is needed. After the deep awareness has completed its change in your molecular compositon, few dreamers will answer the contact others attempt. Consider that contact non-essential because their choice was to not ascend now.
When the door closes on density, the new world will not be as dense as it has been for thousands of your years. Closing the door to others ascending means that those who have not ascended are needing more dreaming or more active awakening.

My dear ones. "Rapture" concepts differ on one major consideration: the "acceptance of Christ as Savior" by the one who is ascending. In ascension, Christ consciousness acts as the catalyst, not an ego's desire or belief. Choice also provides an optional contribution in ascension, as no one disappears "out of the blue." It must be decided again and again. Choosing one's direction is a more conscious approach. "Rapture" is man's fantasy, it is not ascension. Please don't confuse them. Mental interpretation of a psychic attunement to an ascension became a major concept to build on in Christian theology. Only ascension is accurate. No other disappearance is in the Master Plan.

Children will ascend as their parents do. No child will be left behind, or animals for that matter. All of the humans and animals connected by living communally can ascend together. Once the choice is made on the parents call, all will be called. Should one of the parents not be ascension qualified, the child that can go will go and any needing more conscious learning can choose to leave or not. Parents do not need to be concerned about their children's fate.

Please observe how you react to daily events. No reaction to old contraction creating events means there is readiness to ascend. Contracting again, after old contractions have been nullified, means there's more work to be done. Clearing contractions also needs new attitudes about old energy configurations. Being calm is a contribution to mankind. Calm, clear and caring is awakened consciousness. Alarm, contraction and disturbances all come from mental distrust of divine creation. Give all of the contraction attitudes away now, as they aren't allowing the light to flow through the vessel that can deliver it to others.

Break open the contracted heart once and for all. It is a creation of your mental fears, not the dream of a Master. Making this occur are difficult actions contributed by those who are assisting you by causing these mental attitudes to be revealed. Welcome these revelations, as they donate the opportunity to drop the mind's control so you can mend the energetic disturbance and accept the difficulty with love. Bringing these mental control mechanisms out of hiding must be done to get you out of their clutches. Masters do not contract!

Be alright with everything - without contracting over life's gifts of awareness.

I AM THAT I AM
Ascended Master Saint Germain
Channeled by Aruna

Reframing Negative Concepts

When Masters make their monumental contribution to humanity as anchors of light, the heart of all can open. Positive attitudes are not adequate. Denied negativity must be deleted. When affirmations deny negative thinking, no change occurs to one's matrix of materialization. Any call for change needs to be contraction free news to the Universe. As contractions appear in awareness, they can be cancelled in a natural way by simply rejecting their original concept. For example, if a contraction was caused by a negative message delivered during a disturbance with a caregiver, reopening this memory with this new opinion about that distrubance will dissolve the contraction: "I asked to have this experience".

Asking an aware being to dissolve a contraction will take you to the exact same conclusion. In your contract to become a Master, you included every condition that has materialized in your life. Knowing this, and accepting the truth of it, can complete your contract.

Positive attitudes are not the death of negative ones. No negative mental attitudes disappear until a compete change in the concept about that dense conclusion is made. Another example: the thought "No one likes me" can be changed to "I don't like myself, and this is being reflected back to me so I can realize that this concept is alive in my unconscious". All negative concepts are creative in this way. They do more damage to human creativity than the dross dumped on man by corporate deceivers. No deception can cause as much damage as the mind of the one who dismisses himself as a creative contributor to all of us.

When a man is designed as a man, all of his attributes are considered holy. Nothing about him is an accident. Every contract includes the man's physical and mental characteristics, not only the conditions that body will be involved in. A child that has a disease contracted for it. An adult who commits a criminal act that creates a negative drama contracted with the other parties involved to do this. It appears to be an accident that these things happen, but no, it was all in the contract. Can this information give you the ability to convince your mental director to drop its negative attitudes? Many of you can do this.

One more thing needs to be added. When humans die, they do not disappear. They get an opportunity to observe their family and friends for awhile before leaving for other dimensions and other incarnations. When they observe, they can get a clearer understanding of the contribution they made to the others. Not to gain a good or bad attitude about the others, only to gain awareness about themselves. Why? To gather data about the contribution they have made to others. This is the only thing they need to learn. Was I loving? Was I caring? How did I make a contribution ? When this data is collected, they take this information to their mentors who aid them in continuing their move to higher consciousness. When no caring about themselves or others is apparent, they set up another life to be a more conscious carer so they can learn this way of being. If they were very caring they may not need another life. Caring about others is the criteria used to determine the next step in the constant movement towards ascension.

When a lifetiime of great caring allows the death and birth cycle to complete, news of this comes to the candidate to let them know ascension is possible. We have given this information to all who are able to ascend. Now, the option exists for completing daily challenges to ascend or deny and delete the opportunity.

Some will complete, and they will contribute great gifts to all of the Universes. Those who do not ascend will get another opportunity to do so. Whether or not it is in this lifetime is up to them.

Never before have so many been able to ascend. When we created the contracts everyone was so excited we actually believed they all would complete. But we didn't ask them to choose before they died a natural death in their prior life, and they don't consciously recall how they died then. This could be keeping them from ascending. A difficult death memory can cause a fear of death that ascension cannot override. We will soon learn about that.

Face the fear. Face death like it can happen daily. Act like life is temporary. Can you get how this could not only change your death memories but also improve your life?

Are you able to ascend? Are you waiting to be carried off on a spacecraft? What's the difference? Only a mental concept about a condition you have yet to have any awareness of. Nothing changes in this dimension. Both cause you to disappear. Why do you fear one and not the other? Wake-up and get the reality of this creation of your mind. Wake-up and get out of fear. Wake-up and contract no more.

I AM THAT I AM
Ascended Master Saint Germain
Channeled by Aruna

What Chelas are Experiencing

My dear ones. Are coincidences becoming more obvious? Can the goals of the day be easily achieved? Are the most challenging games of life getting easier to play? Most of these qualities of life are now becoming the common experience of many of my chelas. Why? Because their work has been done.

When no more karma is left to demand attention, and no more deep anger is left to clear, man can gift others with his Presence and have a life experience without contractions. Change to his nature cannot come to a man (or woman) as an energetic lifting of negativity. It comes only to those willing to accept the call of their own heart and not look at others as the cause of their dramas. In one moment, a change in perspective can completely alter a man's daily life. Nothing else can change your awareness. Only confronting your negative emotions can.

Nothing has been done to you that the contract does not contain. All your friends came in as angels to let you know you are cared about. All the difficult lesson givers were also contracted, to deliver to you what was needed to complete your contract. Not one accident occurred. Following the dark was agreed. Allowing in the light was also agreed. Every condition of your entire existence was pre-planned, and the one who planned it was you!

Freedom comes with the willingness to accept that this is how things are. Not accepting this, denying any responsibility for all the negativity that occurs, will keep you dense. Awakening to the Truth means to wake-up to the consciousness of Oneness as the bottom line.

Positive thinking does not erase contractions. Affirmations are no match for, or a controller of, contractions. All contractions are demands of the mind to gain insight into the details of an event. An event that was the cause of a contraction can be viewed differently, and another attitude towards it can delete that contraction. For example: a child who was contracted as a result of one of its parents demanding a certain, (not accepted at the time) change to his behavior. If this change turned out to have helped him have more caring contact with others than that deleted behavior would have allowed, this could now be seen as a gift, instead of a draining detail.

Many contractions are cellular in nature, coming from the negative emotions of ancestors. Negative behaviors can cause contractions in those who do not know that they can accept others as they are without taking on their concepts or their non-aligned characteristics by mistake. Are they mistakes? Never. They are conditions created for learning about duality, and the difference between love and density. Whenever a dark cloud appears, there's a lesson on the other side of it.

Chelas are students and all "others" are their teachers. All humans are not chelas, only those who are at the awareness level of choosing a life of consciousness development. Not all are able to understand such things. Your parents may not be chelas. Your consciousness has nothing to do with the people you chose to gift you with their teachings. Your growth in awareness came from other arenas, like the current one. Not necessarily other lives. Many chelas are now incarnated for the very first time. What determines consciousness and the development of it is whether new awareness can be gained from a human contract.

No disrespect is due to those who are not chelas. Eliminating their drama would erase the consciousness expanding opportunities that chelas grow from. What is different is the reason they are incarnated. It is not growth in consciousness, but their karmic learning, and all of their karma has much to teach chelas about duality. When an adept goes to Earth class, it is to learn from direct experience what the karmic dramas are all about, not to get caught in them.

Prayer is one way of deleting a drama from an adept's mature nature. Asking God to purify the mind is the beginning of completing a karmic dance. Another way of doing this is with yoga, all the variations of it. Another is love - adding love to the aura makes an adept a chela. Graduation can occur only when awareness and love are combined.

I AM THAT I AM
Ascended Master Saint Germain
Channeled by Aruna

Clearing Contractions

Panic about changes to your world can delete the consciousness needed to ascend. Panic about the ascension can also lower the light quotient that is needed for ascension activation. Candidates for ascension are not immune to these mental disturbances, unless they have fully awakened their I AM Presence. Chasing after a change in current circumstances distracts one's attention away from liberation of the heart. Here is another clearing method, as these less than conscious contractions can divide the candidates from one another when a disaster occurs.

First, quiet the body while sitting on a chair or cushion, and breathe slowly and deeply for one minute. Then change your way of breathing to a quick clearing movement using the breath like a broom. Breathe this way into your chest while focusing all of your attention on an area of the body where movement needs to happen. Do this for one minute. Repeat the process until the contraction has been released. This use of the mind, and combination of breathing methods, will clear out contractions by simply chasing them away.

Face the cause of your contraction with courage, and use this method to move the energy that has become lodged in your body, the moment you become aware that there is a contraction. Make breathing a most useful clearing tool. You can use it during any of your daily activites that allow you to be quiet and deliver a clearing method to what is draining the body's life force. Teach this to your children. Consider this to be an "in the moment" opportunity, and an answer to future emotional disturbances. Take the lead in this drama that continues to unfold, by not allowing any disturbance to get you off track. Mental disturbance can destroy all the happy, caring ways of being for those who are not Awake.

Pretty soon, the next disaster will continue the changes that are being delivered to the human condition. Use them to Awaken! What do I mean by this? All difficulties can offer this opportunity. As an extreme example, let's assume that the attack on the New York twin towers had not yet happened. All who were meant to continue their lives after this event got contracted by their common reaction to this extreme situation. No one knew how to naturally let go of these contractions as they witnessed the collapse of these buildings. They contracted as they watched, and their thoughts about what they saw continued to create more contractions. As the world watched, they all contracted, and since one of the main reasons for the 9-11 attacks was to destroy the consciousness of humans, the drama did exactly that. The contracted condition it caused claimed a huge number of ascension candidates. Out of their ascension consciousness they came, delivering fear to the world as their new, denser attitude.

Claiming back their ascension consciousness may be the only way a mass ascension can occur. This is the case for millions, so this, or another breathing exercise, needs to be done by all of them, to lead these fears out of their bodies.

No calamity needs to disturb the human consciousness, as the 9-11 attacks did. My use of this example will surprise many of the caring beings who did not realize they still have contractions from this event. Imagine how those who actually lived through this kind of thing have contracted. They were put in the center of a vortex of drama that caused them to contract. Can they get out of this condition? Yes, but only when they are aware that they are contracted and know what to do to get out of it.

All are one consciousness. Contracted, dense contributions to that consciousness effect all. To turn on the light again, more clearing must be done. Breathe! Clear your contractions by deep breathing alternating with short quick breaths. One minute for each. Continue doing this for at least 10 minutes, whenever a contracted condition comes to your awareness. Fear is the opposite of love. No loving being can be destroyed by fear if they do this technique for alleviating their contractions. Chase them away with the life force of health and happiness, your own breath.

Masters can do this in the moment. So when you observe anything disturbing, begin this use of the breath. Chase away fear, and be the Earth's conduit for divine energy while a calamity is happening. Contract no more. Add an after effect of light to those directly affected. Choose to consciously accept the cause of any contraction as divine will. Nothing happens by accident. Cancel any fear with this dross eliminating contribution to your daily life.

I AM THAT I AM
Ascended Master Saint Germain
Channeled by Aruna

Related Subject Posts:
Ascension - Make Your Meal A Meditation
Awakening - An Awakening
Clearing - Clarifying the Health Condition
Consciousness - Make Your Meal A Meditation
Contractions - Deleting Contractions About Death
Happiness - Merry Christmas
Mass ascension - Merry Christmas

Ascension Is For Masters

When my chelas are ready for the lessons they need to delete their contractions, these lessons are made for them with the help of contacts they have made for the purpose of doing this. All has been pre-arranged by their contract, giving instructions to the contacts who are delivering these lessons. Facing fears,  traumas and betrayals, can all be attributed to this contract. All of those involved, having no idea they are delivering a pre-arranged creation, do their best to give what is needed to the "Master in training". Masters are to be made, this time around, by healing their hearts with forgiveness, and closing the door to blame and disturbance for all.

Closing doors on control issues comes next. Eliminating control from the daily drama is the most complex deletion still needed. Control of anything, that has the ability to demand that others make choices of a different nature than that of their own heart's choosing, has many implications. Keeping a child from his own decision making process can greatly effect the parent. Keeping a child out of the chosen destiny of his contract, could be a demonstration of how another lifetime has been needed for one who once made decisions that took others away from their heart's desire. Many parents decide on their children's destiny, changing the contract for that child. Children are being given no choice, but to live as the parent directs. They chose this dynamic as a goal for both parties. Children must learn to live from their own inner director, and parents must learn to allow this. Change anything about the drama, and neither get the needed learning opportunity. Change any contract, and cause yourself another lifetime, though one or two more opportunities to complete the lesson are always arranged before another lifetime is designated.

Because many of my chelas are looking at ascension in this lifetime, many opportunities have been created as completion goals to be mastered. What may appear to be a negative condition, has the ability to create an ascension. Maybe the contract calls for denying a controller the ability to dictate the day's goals. Or, a man's childhood dream was not allowed. Can he move in a new direction as an adult? Is this dream allowed to flow from this new circumstances? Will the adult follow his heart? Can the wake-up call for him be choosing to live his long lost dream? Can the healing be done with the one who initially denied him this choice? When this conclusion cancels a next lifetime contract, ascension can occur.

My reason for giving this particular example is not a call for all to start in a new direction, but only to give those who cannot accept their nudges to do this, another nudge. Parents who did this dis-service to their child must also learn to let go of control. Both sides of this situation have control deletions to accomplish as part of their contract. Neither will ascend unless they can become neutral about the circumstances and decide to follow their heart. This is why paying attention to the heart is so important.

As an adult, a new choice is always a possibility, but not necessarily living a new dream, or accomplishing a new achievement. A new attitude is always involved. Changing an opinion, or a non-aligned demand for control, can be enough. Assessing a situation as a contract choice can give more "oomph" to the ascension candidate for that next decision. When a major choice is to be made, ask the consciousness that "knows", the body's own caretaker within, what choice needs to be made to complete the contract.

Many choose the less desirable, to avoid dealing with changes the opposite choice would afford. Many do not choose at all, and allow that choice, the one they have to consciously make, to be forsaken as a result. Many need more nudges to decide to follow their heart's guidance. Following the heart must be learned before an ascension can occur.

Are these examples sufficient to light a more enticing fire in the body's active awareness. Can the mental decisions being made now, be those needed for completing your contract?

Choose and act on all of these new opportunities to demonstrate Mastery. No one can keep away these needed lessons. All must be facing their challenges now, or be left behind. Avoidance could cancel ascension for all.

Can the days of darkness lead the way to ascension? Absolutely! Can the mind give the heart the lead? Choose and grow. All that needs choice making can appear in any moment.

I AM THAT I AM
Ascended Master Saint Germain
Channeled by Aruna

Related Subject Posts:
Ascension - What Are You Attached To?
Awareness - Meditate For Your Ascension
Children - Meditate For Your Ascension
Consciousness - What Are You Attached To?
Contractions - What Are You Attached To?
Controllers - Free the Master Within

Making An Impact

Continuing on with the theme of clouds, may I call attention to the way they are constantly changing? Clouds are like humans in this way. One moment a cloud can be absolutely magnificent, and the next moment it is crying. Since man is this changeable, by his very nature, why does he hold "new and different" as inconceivable? Because he cannot conceive of a total outcome in advance. "No control" means: no containment of change. Not controlling anything is freedom.

Man attempts to control because of fear. An open heart has no control objectives, because there is no fear. Once fear is faced openly, the control of "new and different" can be canceled, and deleted by the mind. Control continues to give man courage, as he can count on a new direction achieving a former conclusion. No control allows for new conclusions.

My dream of the New Earth does not include control. Clouds are able to give out any new direction to the hearts that observe them. Man can be like clouds, in this respect, and continue the flow of man's co-creation as naturally as clouds. Man can get to be like this by Awakening. Canceling mental control cancels all obstacles to freedom. Awakening continues man's life like a cloud's, moving and changing with natural causes, in "new and different" human moments.

Are the clouds contributing their drama to the mass consciousness? Not as minds do. A mental attitude is fixed. It does not move and flow. Nature has an "attitude free" movement. Man can also live this way. Consider this metaphor in your goal for happiness. Cloud-like mental attitudes could create the dream of a "new and different" Earth in a natural, but beautiful, way. No clouds of control would be found anywhere. Man manages and directs, and clouds are very capable of doing this, casting shadows on all the answers to cause and effect directions. But they change, and cause no contractions by doing this, as it is their natural way of being. Pretty one day, and dark and ominous the next, is natural for clouds. Being angry one day and happy the next is natural for man.

Nothing draws more control from man's mind than anger. "No anger can be a good thing," is only man's idea of "good". Anger can create things that are not desired, because nothing causes more effects than anger not dealt with. Acting as though there is no anger calling for expression, when many nudges are being given to express this anger, acts like a magnet to all those creations being rejected. Reject anything that creative, and it comes to you as multiple conflicts and major dramas. No negative creations do this as easily as angry, non-aware, attacks on others.

Attack and defend are not being confronted enough. Attack means you are dumping your own control attitudes on others. Defending is claiming that no control issues exist. Both are negating the divine consciousness of love. "I am not negative" defends an active mind that does not acknowledge its negative aspect. Contraction is negative. "I'm not" means a contraction is controlling the answer. Mad means there is a contraction. Angry means there is a contraction. Challenged conditioning can be defended against and maintain its control. Candidates for ascension, consider defending any attitude, a contracted condition!

When there is no contraction, about anything, nothing is being controlled. Consider this as your answer to control: no answer. Welcome all control attitudes with a smile, without contraction, with no defense, and no comment. Give no response to control, and and you will anchor light in that moment.

Collective control continues to run mankind. What if the control that contributes to this collective was to disintegrate. Control is a dis-ease. It causes no good attitudes in anyone. Contraction is an effect of control, which makes control the densest attitude on Mother Earth. Beam more light on control, and density can be annihilated. One day without contraction, can activate "new and different" opportunities as an answer to the controllers. Be quite amicable to all control deliverers. Give them the welcome they deserve. Grace them with cheer. Allow them to deliver their control messages. Be open and delighted with their message. Say "thank you", and no contraction will delete your light. Allow them to be as negative as they can, and don't accept any of this into your body or mind. Free the dross of this encounter with caring about the man who cancels his own ascension by delivering this to you. Be quite accepting of man's causal condition. One side ascends, the other does not.

Are you going to be the gift that delivers light to mankind? Are you able to be loving to the controllers? Clear your anger by celebrating a new and different attitude towards darkness. Pause today, and get acquainted with the contractions in you that can be cleared by nothing being done.

I AM THAT I AM
Ascended Master Saint Germain
Channeled by Aruna

Related Subject Posts:
Anchoring light - Your Mind Is Not God-like
Anger - Answers About The Devas and Middle East
Awakening - Control Of Any Kind
Co-creating - Control Of Any Kind
Consciousness - New Earth Considerations
Contractions - What Are You Attached To?
Controllers - Answers About The Devas and Middle East
Darkness - Awareness From Darkness (first post)
Happiness - Why The Differences?
Heart opening - Control Of Any Kind
Negativity - Manifesting Your Needs (first post)
New Earth - New Earth Considerations